There are no limits to what you can experience when you are lucid dreaming. You can be the star of a romantic fantasy novel, or high action adventure, you can control the outcome or change the endings to what makes you happiest.
There is one clear advantage in lucid dreaming over normal dreaming. That being the way we deal in lucid dreaming. In normal dreaming we cannot take charge of anything and we just get driven by the flow of incidents in the latter. However in lucid dreaming we are in full control of everything happening around us. We can even sometimes forget the fact that we are sleeping entirely and get into the misconception that we are wide awake.
Words you see while reading won't come out clear and details on certain things may not seem right, such as a clock on your living room that isn't really there might appear when you are lucid dreaming. These could be signs you are lucid dreaming.
Many a times we have certain desires buried in our heart which cannot be true in real life. For example if we want to be in the company of somebody, sometimes it happens that it never becomes possible in a lifetime. Such desires however can be fulfilled while we are lucidly dreaming since in this case there are no limits to fulfilling our heartfelt desires and wants.
You can change the dream so that what you want to happen is how it ends in lucid dreaming. By using your sub-conscious part of the brain that controls creativity and imagination to control your dream and picture how it would be if your dreams came true, a lucid dream can be a way to see that possibility.
Lucid dreaming is possible however since we may not be awake but a part of the brain never sleeps and makes this phenomenon a reality. This is the subconscious part of the brain which stays awake when we are fast asleep.
There are practices that will ultimately help us to learn lucid dreaming. This learning may take a good amount of learning and will ultimately help us to be an expert in lucid dreaming.
One way to invoke the lucid dreams is to try and remember your dream when you are awake. You need to make a supreme effort to remember all the minute details and happenings and images in the dream. Record it in your bedside journal and keep it handy for such entries.
But there may be situations when we may not remember anything of what we are dreaming. At such instances we need to relax since the dreams are bound to repeat themselves. Then as soon as we are awake we should make a record of the images that we have seen and these records may help as a lucid dreaming record journal for future reference.
But it will not be a problem if we don't recall anything that we have dreamt about. This is because there will be repetitions of the dream and at that time we can put it down in the records. In this way if we continue taking down these records of the dreams that we have dream, we can ultimately have an archive of records related to lucid dreaming.
You need to make it habit to recall each and every detail about your dream. Once you do that, try sleeping again and if possible try to start the dream where you left and continue your dream from there. The dreams will repeat themselves so you can delve into more details every time that happens.
Sometimes it may feel when we are suddenly awake at unusual hours that we were awake all this while and were just being driven by our thoughts. In reality it was lucid dreaming that the person was going through.
These days there are a lot of short cuts and easy ways to have lucid dreams. You can try self hypnosis to enhance and accentuate your dream recall ability.
The other techniques that we can try to learn lucid dreaming is of self-hypnosis or by using binaural beats. The latter is modern day techniques wherein certain frequencies are bombarded on our brain to unleash the power in the subconscious part of our brain which further helps us in lucid dreaming.
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